The Anxiety/Panic Attack Journal

I have developed quite a few self-help related programs over the years (A list of some of the most popular can be found here on JonMercer.net

But this blog is not all about me, me, me! (OK, sometimes it is–but I’m working on it. haha)  When I find other good self help programs I like to ’spread the love,’ and give credit where it is due.

So today I want to tell you about my friend Anthony St Augustine who, just like me, once suffered with TERRIBLE social anxiety. But honestly, it’s hard to believe that fact today — Anthony is incredibly social and easy-going, and you’d be hard-pressed to find even a trace of social anxiety in his personality these days.

That’s why, when Anthony asked me to check out his new “Social Dynamix” program, I was more than happy to do so. And in fact, I discovered that it is an impressive and versatile program for eliminating social anxiety. Anthony’s coaching is similar to my approach in some ways, but he has his own twist on it, and his own unique way of confronting and stopping social problems.

It also doesn’t hurt that he is a great guy. We’ve talked several times, and he’s always been extremely charming, knowledgeable and helpful. He definitely practices what he “preaches.”

Case in point: right now Anthony is giving away free social anxiety training videos and other resources just for signing up on his site.  Sign up and get his free training vids, and more info on the full Social Dynamix program here.

I wish Anthony the very best of luck with his new program–he’s an stand-up guy with a fresh approach to dealing with social phobia/ social anxiety, and he definitely deserves your attention.

~Jon

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