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Archive for the ‘Anxiety videos’ Category

The EasyCalm Anxiety Series is Growing Again!

Friday, December 16th, 2011

z-ec-mobile7.jpgOnce again The EasyCalm Series is growing and getting better than ever. The EasyCalm Mobile Edition is a brand-new mobile streaming version of the series which can be accessed anytime — from anywhere. The Mobile Edition includes the EasyCalm coaching videos plus all the bonus relaxation sessions and even a few extras. It is compatible with just about any mobile device, including iPhones, Android phones, iPads, Android tablets, BlackBerries, etc.

And the best news of all? It’s free! The new mobile edition of EasyCalm is included free with every purchase, enabling users to take advantage of the series in new ways, with 24/7 access from their phone, tablet or other device. Take the series with you to the gym, shopping, even on vacation. It’s completely up to you. The new mobile edition adds incredible flexibility, making the series a better value than ever.

Anxiety-Busting Extras Just in Time for Christmas

As well as the new EasyCalm Mobile Edition, the series now includes a soothing guided relaxation video called “Naturally Calm.” Once again, it’s 100% free. There is even a streaming version of Naturally Calm on the Mobile Edition website, so you can enjoy this unique new NLP guided relaxation video anytime and anywhere.  In fact, you can even check it out right now on my Youtube Channel here (don’t forget to thumbs-up and subscribe!).

More to Come…

Besides these two cool new additions to The EasyCalm Series, we will be updating the series further in the coming year, with new resources, relaxation sessions and other tools to live easier…and calmer.

~Jon
Friend me on FaceBook!

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“Stronger Better Happier” Paperback Edition Released!

Thursday, August 4th, 2011

Buy The Print edition of “Stronger Better Happier!” (my first book) is now available on Amazon.com. Check it out! Also, be sure to rate, thumbs up, review and all that good stuff to help me get the word out.

There is also a Kindle edition which can be used with Kindles, iPads, Android tablets/phones, iPhones, Blackberry tablet/phones, iPods, and of course, Mac and PC computers.

Whichever version you choose, I appreciate your support for Stronger Better Happier! So far the Kindle version has done very well, and with your help, I believe the new print edition will do even better. You guys are awesome! =)

Have a peaceful and prosperous summer!
~Jon

Friend/follow Jon on FaceBook & Twitter!

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Okay, You’ve Overcome Your Anxiety Problem. Now What?

Thursday, December 2nd, 2010

jon-headshot-small.jpgAnxiety and panic attacks can really take a toll on your life.  I know as well as anyone how emotionally draining day can be.  They can also damage your self-confidence, and leave you feeling “stuck” in life.  And unfortunately, even after people recover from anxiety problems, the confusion and self-esteem issues can sometimes linger for years.  That’s just how devastating anxiety problems are!

A lot of my personal coaching clients have recovered from anxiety problems — even some really serious ones, but afterward they may continue to need encouragement and motivation for some time in order to start “feeling their own power” again.  The draining effects of dealing with anxiety has a way of knocking the wind out of our sails, and can sometimes even lead to depression and ongoing self-esteem issues.

Because so many of my present and past clients have dealt with this problem, I decided to create a coaching program specifically to help people move forward with their life, and get over the issues from their past once and for all.  The result of this is my new “Getting Unstuck” video coaching series:

Getting Unstuck is about a lot more than recovering from anxiety issues, but I have found it to be especially helpful for people who have suffered with anxiety and panic attacks.  Especially those who have dealt with these problems for many years.  The program lays out a serious of not only concepts, but also practical points and techniques to let go the past and move forward with optimism and confidence.  I used what I’ve learned over the years of personal coaching to trim out all the fat, and only include the most useful and productive techniques and concepts.

Of course, people get “stuck” from many different reasons — not just from dealing with ongoing anxiety problems. One of the most common triggers in my experience is divorce or the break up a long-term relationship.  These dramatic life events often leave us feeling confused about our president and our future, and unable to imagine a way to put our lives back together.

But the coaching series is designed to show you how to put things back together, bigger and better than ever.  And to do it not with intimidation or fear, but with real optimism and excitement about new challenges and new possibilities that lie ahead.  The user comments about getting unstuck That have been fantastic so far, so I think I’ve achieved my goal of creating a series that is both practical and motivational for people who are not where they want to be in life right now, and not quite sure how to get there.

Getting Unstuck is now available on JonMercer.net Check it out here: http://www.youniversellc.com/getting-unstuck.html

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Motivation to Overcome Anxiety and Panic Attacks (New Video)

Wednesday, July 28th, 2010

Jon Mercer, MA Personal Development TrainerI recently posted a new video on my main YouTube channel about the doubts and fears some people have that they will be able to overcome their panic attacks and anxiety symptoms.  Many times, people will e-mail or contact me on my Facebook page asking if it is REALLY possible to overcome anxiety. As I point out in the video, the question almost seems absurd to me: of course you can overcome these things!!

Since launching the EasyCalm series 6 years ago, we’ve received thousands of success stories from users — people just like you and me who have managed to eliminate anxiety and panic attacks from their life.  And I’m not saying that the EasyCalm video series is the ONLY way to do this (just the best way in my humble opinion =) .

The fact is, people overcome all kinds of limitations.  Almost everyone knows someone who has fought back and overcome severe limitations and problems in their life. I mentioned a friend of mine in the video who was born with polio.  Despite beginning life with such a severe limitation, it has never limited him, and he has gone on to do amazing things and achieved great success in many different areas.

You CAN cure your anxiety and panic attacks and live a normal life.  I have done it, and thousands of other people have done it.  So why not you?  If you’ve had any doubts that it’s possible for you to overcome these problems decide right now that it is inevitable that you WILL overcome them!

If working as a personal development coach has taught me anything, it is that most people have no idea how powerful they are and the amazing things they are capable of.  Think about that the next time you have doubts.  Believe you can do it, and most often, you will make your beliefs into reality.

You can watch my latest motivational video “rant” on the EasyCalm series and overcoming anxiety here : http://www.youtube.com/watch?v=JFeqf7iYo48

All the very best!
Jon
www.easycalm.com

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