The Anxiety/Panic Attack Journal

It seems like years since I started writing “Stronger Better Happier!” (actually  about 8 months) and there have been some detours on the way; but I am thrilled to announce that the Amazon Kindle version of my first book, “Stronger Better Happier!” has finally “hit the shops.” A print version is in production as well, and should be available within the next few weeks.

“Stronger Better Happier” is what I would call a ‘different’ kind of personal development guide. The idea was to create a book that was both inspirational/motivational and practical at the same time, including some very cool NLP and behavioral techniques and unusual (but effective) exercises to “make over” your mindset!

I am sincerely grateful to all who supported/encouraged me to pursuit writing ‘Stronger Better Happier.’ Your positive comments and  support made it all possible, and I owe you a debt of gratitude.

The First edition released is the Amazon Kindle version. But keep in mind that you DO NOT need a Kindle to read it. Au Contrair. The Kindle app is available for Mac and PC computers, Android smartphones, as well as iPhones, iPods, iPads and plenty of other pads, phones and devices. I personally have the Kindle apps on both the  iPad and Nexus One phone, and work perfectly. The Kindle app even has special controls for back-lighting and to minimize screen-glare.

You can also try a free sample of the book buy clicking the “send sample” button on the right-side of the Amazon sales page. And of course, you can rate and leave a review as well (greatly appreciated!).

Thanks again for your support. And my personal thanks to Jane, Matt, Brittany and Julia (Juju) for all you do (you guys are the “awesomest.”

Please let me know what YOU think about “Stronger.” Leave a comment on this blog post, or on Facebook or twitter (links below). I would also love you to pieces (hehe) if you would be so kind to rate and review Stronger Better Happier! on Amazon.com. It really does help to get the word out. =)

Until next time, have an awesome week, and EXPECT peace and prosperity,
~Jon

Friend/follow Jon on FaceBook & Twitter!

If you enjoyed this post, make sure you subscribe to my RSS feed!

The  “Instant Tranquility” NLP Hypnosis Session

Today I’m proud to announce that we have updated the EasyCalm anxiety series to include a brand new NLP hypnosis session called “Instant Tranquility.” The session works relatively quickly, using powerful linguistic “loops”  derived from NLP to calm anxiety and stress, and replace anxious and panicky feelings with a sense of optimism and well-being.

We’ve had phenomenal responses so far to Instant Tranquility, and it is now included as a free bonus with the full EasyCalm series. But because I believe that NLP techniques are such a powerful tool against anxiety and panic attacks, I want everyone to be able to try this hypnosis session, not just those two have purchased the EasyCalm anxiety series. For that reason, I have made the entire session available free on our homepage:  http://www.easycalm.com/

I have also put  Instant Tranquility on YouTube,  where it is rapidly becoming very popular.   I will post a link to the session below in this post so you can try it for yourself . We’re very proud of the success of Instant Tranquility, and hope to add more NLP hypnosis sessions to the EasyCalm series over the next 6 months.

Neurolinguistic programming, or NLP, is probably the most powerful tool available for “reframing” fears, so it is ideal for combating panic attacks and anxiety. Try the session and be sure to leave a comment and let us know how well it works for you too. Great  changes have been reported by many users after only using this session once or twice. It works well for simply relaxing after a stressful day, too! 

So even if you don’t have an anxiety or panic attack  “problem,” you may still notice it helps you relax deeply and stay in a happier state of mind. Afterward, please leave a comment, and thanks in advance for  all your  positive feedback — it is much appreciated.  

Try the Instant Tranquility NLP hypnosis session here!

If you enjoyed this post, make sure you subscribe to my RSS feed!